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Beyond Carrots - Best Foods For Eye Health A to Z

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‘Beyond Carrots’ shatters the common myth that carrots are all you need for healthy vision.

In fact, there are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this "eye-opening" book, double board-certified ophthalmologist and integrative practitioner Dr. Rudrani Banik, M.D., shares this range of nutrients critical for healthy vision. She also highlights the Best Foods for Eye Health A to Z, an entire alphabet of therapeutic foods richest in these nutrients to support your eyesight.

For more information and additional resources to help you support your eyes for years of healthy vision ahead, please visit